Newborn to 18 months
Classes incorporate cardio. abdominal work and strength training for the parent while including tactical, auditory and visual stimulation for baby. Workout AND play with your baby.
18 mo. to 3 years old
Classes explore basic motor and social skills, increase physical strength, flexibility and coordination by employing introductory martial arts skills and fitness concepts. Work out AND play with your toddler.
3 years to 4 years old
Designed to nurture your child’s independence and encourages a positive attitude toward physical exercise through basic martial arts techniques, sports and fitness concepts. Join in the FUN!
We can personalize your party to make it an incredible, unforgettably fun birthday party experience for your child!
Come explore, play, learn and exercise! For children ages newborn to 4 years old. Older siblings are welcome.