“Making Healthy Choices – A Story to Inspire Fit, Weight-Wise Kids.”

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Making healthy choices not just for ourselves but for our children too are all important.  Setting the expectation of what is good and what is not starts as soon as your baby is born.  In this day and age with computers, ipads, iphones etc., information is available at your finger tips.  Playground Magazine is running an article on Kids Nutrition:  Simple Changes = Big Rewards.  Check out these books by Merilee A. Kern – Children’s health advocate, health industry veteran, and two-time fitness champion Merilee Kern is the author of the award-winning, ground-breaking illustrated fictional children’s book, “Making Healthy Choices – A Story to Inspire Fit, Weight-Wise Kids.” She may be reached online at www.KidsMakingHealthyChoices.comWe at Kinder Kicks promote a healthy lifestyle as being a positive lifestyle.  What are your top tips on keeping your family happy and healthy?  What information sources do you use to get your information?  We’d love to hear from you. @playground @kidsmakinghealthychoices @merileekern @letsmove @playgroundmagazine